Monthly Archives: June 2018
A Touch in the Darkest Hour Every one of us will personally experience and/or know someone who is/has been in their darkest hour. This is the place where there is no light at the end of the tunnel. We lost someone recently (Robin Williams) who suffered in his darkest hour. Man, has labeled a multitude of mental health disorders that have a root in depression. Labels validate one’s pain and give them a reason to sink lower in the…..
Anger Management Pt 1 Studies have shown that people experience the emotion of anger eight to ten times a day. Anxieties, depression, fear, and grief drain the body of physical and emotional energy. Anger releases energy into the nervous system and makes a person ready for action. The difficult part of this release is to use the burst of energy in a constructive way verse a destructive way. Often anger takes the form of rage,…..
In HOPE We Believe Together There are times when our eyes are so teared, foggy, and blind that we can’t see or focus on anything except the pain, hurt, anger, or frustration we are in. Sometimes we rely on others HOPE to help guide us. Hope Opens People Eyes to see beyond the events or circumstances that surround us and consume us. There have been times in my life when I couldn’t see and being honest, didn’t want to…..
HHH Head Heart Hands Our thoughts consume us. The average adult makes 35,000 choices a day that are anchored in our head. Our thinking is influenced by a myriad of things emotionally, physically, and spiritually. Some of the things that come at us throughout the day are uncontrollable. Other influences are controllable. Controllable or not it is very important to have our thoughts anchored. That is why Jesus said, “Love the Lord your God with all your heart and with…..